Spring Awakening Mini Course
Clear, Renew, Expand
I see you…
You’ve been holding it all together.
You’ve been showing up, giving your all, trying to “do it right” — but deep down, something feels off. You’re craving a reset. Not another task list…
But a sacred pause.
A moment to breathe.
A gentle, guided return to yourself.
This is your invitation to come home to your body, your spirit, and your next season.
What’s Inside The Course:
1. Awaken & Clear
Let go of the clutter in your energy and your mind. You’ll be guided through
- A powerful energy clearing meditation
- A self-led body scan to notice what feels heavy
- Creative release rituals (yes, you get to burn some things 🔥)
- A journaling prompt to name what’s ready to bloom
2. Unlocking Your Next Season
You’ll be supported through:
- A deeply reflective audio journey to connect with your next season
- A power question to clarify what’s calling you forward
- A grounding guide to help you anchor your awareness into real life
3. Self-Expression & Creativity
This section is all about play, joy, and expression. You’ll be invited to:
- Create an altar, candle, or intention jar
- Journal or vision board what you’re feeling — not what you “should” be doing
- Craft your own seasonal affirmation with a simple, soulful framework
4. Seasonal Rituals & Nature Connection
Drop into slow, nourishing rhythms. Inside this final section, you’ll:
- Learn to clear your space + energy with practical rituals
- Discover herbal teas & foods to support your body this season
- Set a grounded seasonal intention with a beautiful planting ritual
- Receive a soft, guided audio to feel held and aligned