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Spring Awakening Mini Course
Curriculum
4 Sections
16 Lessons
Lifetime
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Module 1 - Awaken & Clear (Lighten Up, Shake Off, Let Go)
4
1.1
AUDIO: Energy Clearing Meditation
1.2
Body Awareness Guide
1.3
Journal Prompt
1.4
Write & Burn Ritual
Module 2 - Unlock Your Next Season
4
2.1
AUDIO: Unlocking Your Next Season Experience
2.2
Reflection Prompt
2.3
AUDIO: Opening to What’s Next, an Inner Experience
2.4
🌱 How to Anchor
Module 3 - Self-Expression & Creativity (Play, Explore, Find Joy)
5
3.1
AUDIO: Guided Check-In – What’s Alive in You?
3.2
✍️ Journaling Prompt: What’s Alive in You?
3.3
✨ Creative Expression: What Wants to Come Through You?
3.4
VIDEO: How to Create a Simple Altar
3.5
💛 Create Your Own Seasonal Affirmation
Module 4 - Seasonal Rituals & Nature Connection (Slow Down, Tune In, Feel Supported)
3
4.1
AUDIO: Intention Setting for the Seasons Meditation
4.2
VIDEO: How to Physically Plant Intentions
4.3
🌿 Spring Herbal Teas & Foods Mini-Guide
Write & Burn Ritual
https://angiemfisher.com/wp-content/uploads/Write-and-Burn-1.mp4
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